Jared Snow 15:05 row
3,348
Meters
15:05.3
Time
2:15.2
Pace
196
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 192 |
June 19, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 3,348 | 2:15.2 | 142 | 779 | 196 | 24 | 138 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 24 | 129 |
| 8:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 24 | 134 |
| 12:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 25 | 143 |
| 15:05.3 | 679 | 2:16.4 | 138 | 757 | 39 | 25 | 149 |
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Workout Graph
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