Jared Snow 15:00 row
3,280
Meters
15:00.0
Time
2:17.1
Pace
188
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 124 |
June 10, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,280 | 2:17.1 | 136 | 766 | 188 | 25 | 140 |
| 2:23.0 | 528 | 2:15.4 | 141 | 785 | 31 | 26 | 123 |
| 4:46.0 | 531 | 2:14.6 | 143 | 793 | 31 | 26 | 130 |
| 7:09.0 | 519 | 2:17.7 | 134 | 760 | 30 | 26 | 140 |
| 9:32.0 | 525 | 2:16.1 | 139 | 776 | 30 | 26 | 145 |
| 11:55.0 | 512 | 2:19.6 | 129 | 742 | 29 | 25 | 147 |
| 14:18.0 | 514 | 2:19.1 | 130 | 747 | 29 | 25 | 150 |
| 15:00.0 | 152 | 2:18.1 | 133 | 756 | 8 | 27 | 149 |
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Workout Graph
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