Jared Snow 10:00 row
2,056
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 119 |
May 31, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 112 | 24 | 115 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 24 | 111 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 | 112 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 | 116 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 | 119 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 25 | 120 |
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Workout Graph
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