Jared Snow 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 118 |
May 29, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 173 | 24 | 129 |
| 2:23.0 | 499 | 2:23.2 | 119 | 709 | 28 | 24 | 116 |
| 4:46.0 | 505 | 2:21.5 | 123 | 724 | 28 | 24 | 121 |
| 7:09.0 | 488 | 2:26.5 | 111 | 682 | 27 | 24 | 125 |
| 9:32.0 | 498 | 2:23.5 | 118 | 707 | 28 | 25 | 134 |
| 11:55.0 | 490 | 2:25.9 | 113 | 687 | 27 | 25 | 136 |
| 14:18.0 | 497 | 2:23.8 | 118 | 704 | 27 | 26 | 136 |
| 15:00.0 | 148 | 2:21.8 | 123 | 721 | 8 | 26 | 139 |
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Workout Graph
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