Jared Snow 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
114
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 167 |
May 15, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 114 | 22 | 126 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 18 | 17 | 111 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 | 126 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 | 128 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 22 | 130 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 24 | 136 |
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Workout Graph
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