Jared Snow 20:00 row
4,132
Meters
20:00.0
Time
2:25.2
Pace
234
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 146 |
May 14, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,132 | 2:25.2 | 114 | 702 | 234 | 22 | 138 |
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 23 | 128 |
| 8:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 24 | 139 |
| 12:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 24 | 141 |
| 16:00.0 | 721 | 2:46.4 | 76 | 600 | 40 | 20 | 140 |
| 20:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 23 | 144 |
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Workout Graph
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