Jared Snow 20:00 row
4,279
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 155 |
May 13, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 245 | 22 | 147 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 23 | 138 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 23 | 144 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 23 | 149 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 22 | 152 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 23 | 152 |
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Workout Graph
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