Jared Snow 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
113
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
May 10, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 113 | 23 | 125 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 | 118 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 23 | 124 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 24 | 126 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 23 | 131 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 23 | 130 |
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Workout Graph
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