Jared Snow 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 117 |
May 08, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 110 | 24 | 116 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 23 | 107 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 25 | 113 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 | 119 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 25 | 123 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 25 | 122 |
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Workout Graph
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