Jared Snow 20:00 row
4,268
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 118 |
May 07, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,268 | 2:20.5 | 126 | 733 | 243 | 24 | 137 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 24 | 122 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 25 | 132 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 25 | 137 |
| 16:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 25 | 145 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 25 | 151 |
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Workout Graph
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