Jared Snow 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 118 |
May 06, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 241 | 23 | 133 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 23 | 120 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 23 | 129 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 24 | 132 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 24 | 137 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 25 | 149 |
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Workout Graph
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