Jared Snow 15:00 row
3,199
Meters
15:00.0
Time
2:20.6
Pace
180
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 119 |
April 16, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,199 | 2:20.6 | 126 | 732 | 180 | 24 | 129 |
| 2:23.0 | 510 | 2:20.1 | 127 | 737 | 29 | 24 | 115 |
| 4:46.0 | 520 | 2:17.5 | 135 | 763 | 30 | 24 | 120 |
| 7:09.0 | 514 | 2:19.1 | 130 | 747 | 29 | 24 | 125 |
| 9:32.0 | 509 | 2:20.4 | 126 | 734 | 29 | 24 | 136 |
| 11:55.0 | 505 | 2:21.5 | 123 | 724 | 28 | 24 | 136 |
| 14:18.0 | 497 | 2:23.8 | 118 | 704 | 27 | 24 | 135 |
| 15:00.0 | 145 | 2:24.8 | 115 | 696 | 8 | 24 | 136 |
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Workout Graph
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