Jared Snow 15:00 row
3,242
Meters
15:00.0
Time
2:18.8
Pace
184
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 119 |
April 04, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,242 | 2:18.8 | 131 | 750 | 184 | 25 | 126 |
| 2:23.0 | 512 | 2:19.6 | 129 | 742 | 29 | 24 | 110 |
| 4:46.0 | 517 | 2:18.2 | 132 | 755 | 29 | 25 | 118 |
| 7:09.0 | 513 | 2:19.3 | 129 | 744 | 29 | 25 | 121 |
| 9:32.0 | 510 | 2:20.1 | 127 | 737 | 29 | 26 | 129 |
| 11:55.0 | 520 | 2:17.5 | 135 | 763 | 30 | 26 | 133 |
| 14:18.0 | 519 | 2:17.7 | 134 | 760 | 30 | 25 | 136 |
| 15:00.0 | 152 | 2:18.1 | 133 | 756 | 8 | 24 | 138 |
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Workout Graph
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