Jared Snow 15:00 row
3,198
Meters
15:00.0
Time
2:20.7
Pace
180
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 120 |
April 02, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,198 | 2:20.7 | 126 | 732 | 180 | 23 | 119 |
| 2:23.0 | 509 | 2:20.4 | 126 | 734 | 29 | 23 | 106 |
| 4:46.0 | 521 | 2:17.2 | 135 | 766 | 30 | 23 | 113 |
| 7:09.0 | 512 | 2:19.6 | 129 | 742 | 29 | 23 | 114 |
| 9:32.0 | 501 | 2:22.7 | 120 | 714 | 28 | 23 | 120 |
| 11:55.0 | 504 | 2:21.8 | 123 | 721 | 28 | 23 | 127 |
| 14:18.0 | 505 | 2:21.5 | 123 | 724 | 28 | 24 | 128 |
| 15:00.0 | 147 | 2:22.8 | 120 | 713 | 8 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.