Jared Snow 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 110 |
March 22, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 123 | 25 | 129 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 24 | 113 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 | 120 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 | 132 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 26 | 140 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 27 | 143 |
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Workout Graph
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