Jared Snow 15:00 row
3,260
Meters
15:00.0
Time
2:18.0
Pace
188
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 142 |
March 12, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,260 | 2:18.0 | 133 | 757 | 188 | 22 | 127 |
| 2:23.0 | 536 | 2:13.3 | 147 | 807 | 32 | 23 | 124 |
| 4:46.0 | 530 | 2:14.9 | 143 | 790 | 31 | 22 | 124 |
| 7:09.0 | 518 | 2:18.0 | 133 | 758 | 30 | 22 | 124 |
| 9:32.0 | 518 | 2:18.0 | 133 | 758 | 30 | 22 | 130 |
| 11:55.0 | 511 | 2:19.9 | 128 | 739 | 29 | 22 | 133 |
| 14:18.0 | 501 | 2:22.7 | 120 | 714 | 28 | 22 | 130 |
| 15:00.0 | 147 | 2:22.8 | 120 | 713 | 8 | 21 | 129 |
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Workout Graph
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