Jared Snow 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 185 |
March 04, 2024 04:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 114 | 22 | 128 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 | 114 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 | 124 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 23 | 132 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 21 | 134 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 | 137 |
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Workout Graph
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