Jared Snow 8:03 row
1,590
Meters
8:03.2
Time
2:31.9
Pace
88
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 184 |
March 03, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.2 | 1,590 | 2:31.9 | 100 | 643 | 88 | 22 | 132 |
| 2:23.0 | 494 | 2:24.7 | 115 | 697 | 27 | 23 | 124 |
| 4:46.0 | 513 | 2:19.3 | 129 | 744 | 29 | 23 | 135 |
| 7:09.0 | 501 | 2:22.7 | 120 | 714 | 28 | 23 | 141 |
| 8:03.2 | 83 | 5:26.5 | 10 | 334 | 4 | 16 | 131 |
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Workout Graph
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