Jared Snow 15:00 row
3,127
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 110 |
February 08, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 704 | 173 | 22 | 119 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 23 | 111 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 23 | 117 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 21 | 118 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 23 | 125 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 | 128 |
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Workout Graph
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