Jared Snow 20:00 row
4,249
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 110 |
February 07, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,249 | 2:21.2 | 124 | 720 | 240 | 23 | 126 |
| 4:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 23 | 121 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 23 | 124 |
| 12:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 23 | 127 |
| 16:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 23 | 130 |
| 20:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 23 | 132 |
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Workout Graph
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