Jared Snow 15:00 row
3,310
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 111 |
January 22, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,310 | 2:15.9 | 139 | 779 | 192 | 22 | 135 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 23 | 128 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 22 | 132 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 23 | 136 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 22 | 140 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 22 | 140 |
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Workout Graph
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