Jared Snow 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
127
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 109 |
January 03, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 127 | 24 | 127 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 | 117 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 | 124 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 | 130 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 24 | 131 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 25 | 137 |
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Workout Graph
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