Jared Snow 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 110 |
December 23, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 720 | 120 | 23 | 134 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 | 127 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 | 132 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 135 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 139 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 138 |
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Workout Graph
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