Jared Snow 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 110 |
December 20, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 738 | 123 | 23 | 136 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 | 130 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 | 133 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 | 136 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 138 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 23 | 145 |
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Workout Graph
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