Jared Snow 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
115
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 107 |
December 18, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 115 | 22 | 118 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 23 | 113 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 22 | 110 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 | 119 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 | 122 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 | 129 |
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Workout Graph
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