Jared Snow 15:00 row
3,118
Meters
15:00.0
Time
2:24.3
Pace
172
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 108 |
December 17, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 172 | 22 | 131 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 | 118 |
| 6:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 22 | 131 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 23 | 137 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 22 | 134 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.