Jared Snow 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 111 |
December 13, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 123 | 21 | 131 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 | 123 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 22 | 131 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 | 133 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 | 137 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 22 | 135 |
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Workout Graph
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