Jared Snow 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
119
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 107 |
December 10, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 714 | 119 | 22 | 126 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 116 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 | 125 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 130 |
| 8:00.0 | 366 | 2:43.9 | 79 | 600 | 20 | 19 | 123 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 137 |
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Workout Graph
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