Jared Snow 10:00 row
2,095
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 109 |
December 07, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 115 | 22 | 117 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 23 | 110 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 112 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 22 | 117 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 | 124 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 | 124 |
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Workout Graph
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