Jared Snow 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
November 09, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 136 | 20 | 148 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | 138 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 | 146 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 150 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 | 151 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 155 |
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Workout Graph
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