Jared Snow 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
116
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 112 |
November 06, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 18 | 126 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 21 | 19 | 101 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 | 128 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 | 129 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 | 134 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 | 138 |
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Workout Graph
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