Jared Snow 15:00 row
3,283
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 162 |
November 02, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,283 | 2:17.0 | 136 | 767 | 189 | 19 | 140 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 22 | 126 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 20 | 136 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 19 | 139 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 19 | 150 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 18 | 150 |
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Workout Graph
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