Jared Snow 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 0 |
September 28, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 738 | 123 | 19 | 140 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 134 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 19 | 138 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 19 | 145 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 | 141 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 18 | 144 |
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Workout Graph
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