Jared Snow 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 112 |
September 21, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 61 | 21 | 119 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 22 | 109 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 22 | 116 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 | 122 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 124 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 22 | 128 |
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Workout Graph
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