Jared Snow 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 111 |
September 18, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 126 | 21 | 131 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 | 122 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 | 127 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 | 135 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 | 135 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 | 140 |
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Workout Graph
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