Jared Snow 15:00 row
3,086
Meters
15:00.0
Time
2:25.8
Pace
169
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 111 |
June 13, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 169 | 20 | 126 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 22 | 120 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 21 | 127 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 20 | 126 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 20 | 129 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 20 | 132 |
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Workout Graph
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