Jared Snow 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 111 |
June 12, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 117 | 22 | 128 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 23 | 114 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 | 127 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 22 | 128 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 | 135 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 | 137 |
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Workout Graph
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