Jared Snow 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
107
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 112 |
June 05, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 107 | 21 | 113 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 22 | 109 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 21 | 108 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 21 | 115 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 20 | 118 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 21 | 119 |
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Workout Graph
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