Jared Snow 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 116 |
May 30, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 107 | 21 | 119 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 21 | 104 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 | 113 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 22 | 119 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 | 125 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.