Jared Snow 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 113 |
May 18, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 118 | 22 | 137 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 23 | 126 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 | 134 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 | 140 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 | 142 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 22 | 146 |
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Workout Graph
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