Jared Snow 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 112 |
May 12, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 108 | 21 | 123 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 22 | 113 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 | 118 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 21 | 122 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 21 | 129 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 | 135 |
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Workout Graph
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