Matias Silva 14:09 row
3,016
Meters
14:09.0
Time
2:20.7
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 124 |
January 16, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.0 | 3,016 | 2:20.7 | 126 | 729 | 172 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 14:09.0 | 867 | 2:23.5 | 118 | 708 | 49 | 25 |
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