Matias Silva 18:40 row
4,019
Meters
18:40.0
Time
2:19.3
Pace
230
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 116 |
November 10, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.0 | 4,019 | 2:19.3 | 129 | 739 | 230 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 18:40.0 | 786 | 2:19.9 | 128 | 736 | 45 | 26 |
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Workout Graph
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