Matias Silva 16:05 row
3,453
Meters
16:05.2
Time
2:19.7
Pace
197
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 111 |
August 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,453 | 2:19.7 | 128 | 734 | 197 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 16:05.2 | 223 | 2:26.1 | 112 | 662 | 12 | 25 |
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Workout Graph
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