Matias Silva 16:05 row
3,519
Meters
16:05.2
Time
2:17.1
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 113 |
March 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,519 | 2:17.1 | 136 | 757 | 203 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 16:05.2 | 220 | 2:28.1 | 108 | 662 | 12 | 24 |
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Workout Graph
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