Matias Silva 17:06 row
3,716
Meters
17:06.1
Time
2:18.0
Pace
214
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 116 |
February 14, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.1 | 3,716 | 2:18.0 | 133 | 750 | 214 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 17:06.1 | 441 | 2:22.9 | 120 | 685 | 24 | 23 |
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Workout Graph
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