Matias Silva 18:03 row
3,985
Meters
18:03.6
Time
2:15.9
Pace
232
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 117 |
January 28, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.6 | 3,985 | 2:15.9 | 139 | 770 | 232 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 18:03.6 | 666 | 2:17.8 | 134 | 745 | 38 | 23 |
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Workout Graph
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