Matias Silva 17:06 row
3,716
Meters
17:06.6
Time
2:18.1
Pace
214
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 116 |
January 24, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.6 | 3,716 | 2:18.1 | 133 | 750 | 214 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 17:06.6 | 442 | 2:23.2 | 119 | 682 | 24 | 24 |
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Workout Graph
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