Matias Silva 16:05 row
3,464
Meters
16:05.1
Time
2:19.3
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 114 |
January 07, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,464 | 2:19.3 | 129 | 742 | 199 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 16:05.1 | 209 | 2:35.7 | 93 | 608 | 11 | 22 |
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Workout Graph
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