Matias Silva 15:36 row
3,385
Meters
15:36.2
Time
2:18.2
Pace
195
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 116 |
November 27, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.2 | 3,385 | 2:18.2 | 132 | 749 | 195 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 15:36.2 | 111 | 2:43.0 | 81 | 497 | 5 | 18 |
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Workout Graph
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